my mother says no matter how much you wash
some stains are permanent
i really hope
you’re not one of them.

inkskinned (via inkskinned)

(Source: esorarad)



My mental health nurse just sent me these and i thought they were worth sharing

Make sure to do everything in moderation and not to take certain things too far. You want these things to be constructive, not destructive.
You can do it. I have faith in you. ❤